Garlic and onion peels are often discarded without a second thought, but they are packed with nutrients and health benefits that you don’t want to miss.
These humble outer layers contain powerful antioxidants, vitamins, and minerals that can enhance your well-being and offer natural remedies for a variety of ailments.
From promoting heart health to boosting immunity, here’s why you should hold on to garlic and onion peels and how to use them effectively.