Ginger tea, made by steeping fresh or dried ginger root in hot water, has been cherished for centuries as both a warming beverage and a natural remedy. Today, a growing body of scientific research confirms what many cultures have long believed: ginger tea offers a host of health benefits, from easing digestive discomfort to supporting heart health and even fighting inflammation.
The Health Benefits of Ginger Tea: A Science-Backed Guide
3 days ago
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