Peanut butter is a beloved pantry staple enjoyed by people of all ages. Rich, creamy, and packed with protein, it’s no wonder peanut butter finds its way into everything from smoothies to sandwiches.
But have you ever wondered what happens to your body if you eat peanut butter every day?
While peanut butter is a nutritious and versatile food, it’s essential to understand both its benefits and potential downsides.