Pecan health benefits are exceptional! Tasty, buttery yet rich-flavored pecans are some of the most popular edible tree nuts. They are enriched with numerous health benefiting nutrients, vitamins, minerals, which are vital for optimum health.
Pecan is a large sized deciduous tree from the hickory family, Juglandaceae. This tree is native to southern and central parts of the United States of America. Now, however, it’s being cultivated in various regions of the world as a significant commercial tree-nuts crop.